Three tiers, one waitlist. Tell us which path fits — we'll email you the moment your tier opens.
AI coach in your pocket. Forever free.
Weekly 1:1 sessions with a certified boundary coach.
8-week small-group cohort. Cohort-paced accountability.
We'll email you when each tier opens — spots are sequenced.
The trade-offs at a glance — cadence, community, and what you get in each tier.
| Self-Guided | 1:1 Coaching | Group Cohort | |
|---|---|---|---|
| Coach messages | 5 / day | Unlimited | Unlimited |
| Boundary scripts | 10 / month | Unlimited | Unlimited |
| Daily check-in emails | Included | Included | Included |
| Pattern Insights | — | Included | Included |
| Saved scripts library | Included | Included | Included |
| Live sessions | — | 45 min / week | 60 min / week |
| Community access | — | Private coach DM | Slack + alumni |
| Support response time | In-app async | 24h async voice-note | On weekly call |
| Onboarding | Self-paced | Coach-led | Cohort-paced |
| Curriculum | — | — | 8-week arc |